Nutrition & Personal Training

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“The secret of getting ahead is getting started”

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Search no more! As an experienced Certified Trainer and Nutritional & Hormonal Coach, empower yourself to take control of your well-being.

 

Summer Kickstart Package

A comprehensive package to help you start or elevate your fitness journey

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Package Includes:

• Initial fitness assessment & nutritional consultation

• Four 1-hour personal training sessions

• Personalized workout plan for the month

• Accountability coaching for the month

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Special Price: Enjoy this package at a special introductory rate.

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Begin your journey to wellness today!

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Unlock your body's natural healing potential with my holistic services. As a seasoned Massage Therapist, I'm here to guide you back to equilibrium and inner peace.

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Summer Relaxation Package

Package Includes::

• 90-Minute Massage: A combination of Swedish and deep tissue techniques to relieve stress and tension.

• Free Aromatherapy Upgrade: Enhance your massage with a selection of summer-inspired essential oils like lavender, eucalyptus, or citrus.

 

Special Price: Take advantage of this package at a special rate.

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Contact me to book your session and experience ultimate relaxation and rejuvenation.

I was blessed with the healing energies to restore the health of my clients and improve their lives through alternative treatments. I am a dedicated  Therapist, Meditation Guide and Coach of the Heart, to name a few. My ultimate goal is to heal and empower, but also to teach my clients a better approach to their own health and to self discovery; how to glow from the inside.

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Offer Includes:

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1 - Reiki Healing session or choose from 6 other modalities for a low price of $100.

(Save 30++)

 

Healing Modalities Services are also available online for your convenience.

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As your Corporate Wellness Consultant, I'm dedicated to enhancing the well-being of your employees, fostering a healthier workplace culture, and achieving your corporate objectives.

With a personalized program, we'll tackle absenteeism, boost mental health, enhance productivity, foster teamwork, and reduce healthcare costs.

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Offer Includes:

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1 - Book my Mobile Chair Massage Services for your office or retreats & Receive a 10% rebate on a minimum investment of $500 + Travel expenses.

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Let's elevate your corporate wellness together!